Remember that when you say affirmations, you should believe them. Don’t say affirmations you don’t believe. Either figure out a way to see how it is true in your life in some way, or skip that one. See my article “Using Affirmations To Attract What You Want” for more information on why.
Root Chakra: Security Affirmations
The root chakra is all about feeling safe and secure. Try to think about feeling stable when sitting down or standing on firm ground.
I am safe in my body. I am exactly where I need to be. I am connected to the earth. I am at peace with my surroundings.
- I AM CONFIDENT
- I AM STABLE
- I AM SAFE
- I AM PROTECTED
- I AM NOURISHED
- I AM SUPPORTED BY THE EARTH
- I AM SECURE
- I AM GROUNDED
Sacral Chakra: Authenticity Affirmations
The sacral chakra is about feeling confident in your authentic self, what you believe, and what talents you’re bringing to this world. Think of areas in your life where you feel very confident that you can handle yourself and anything that might come up.
I am unabashedly authentic. Others cannot shame me for me being me. My body is sacred. I sense and enjoy my connection to my body. My feelings matter. I love, honor, and respect myself.
- I LOVE MY TRUE SELF
- I AM CREATIVE
- I AM AUTHENTIC
- I AM RADIANT
- I RESPECT MYSELF
- I AM SHAME-LESS
- I PUT MY NEEDS FIRST
- I EXPRESS MYSELF OPENLY & FREELY
- I EMBRACE MY SEXUALITY
- I AM CONFIDENT
Solar Plexus Chakra: Power Affirmations
The solar plexus chakra is about feeling powerful in everything you do. Think about all the things you are in control over and all that you get done in a day.
I fully step into my personal power. I take full responsibility of my life. I commit myself to my goals. I persevere through uncertainty.
- I AM FOCUSED
- I AM RESPONSIBLE
- I GET THINGS DONE
- I AM POWERFUL
- I AM SELF-MOTIVATED
- I AM STRONG
- I AM AMBITIOUS
- I AM SUCCESSFUL
- I MAKE DECISIONS EASILY
- I CAN DO ANYTHING
- I PERSEVERE
Heart Chakra: Love Affirmations
The heart chakra is about feeling unconditional love for yourself and others. Remember that there is always at least one person praying for world peace in this world. There is always someone loving you and including you in their prayers.
I am related to all & love them as myself. I care for others as I wish to be cared for. I forgive myself as I forgive others. My heart is open to love.
- I AM APPRECIATIVE
- I FORGIVE MISTAKES
- I AM CONNECTED WITH OTHERS
- THE WORLD NURTURES ME
- LOVE CREATED ME
- I LOVE UNCONDITIONALLY
- I AM LOVED
- I LOVE THE WORLD
- I ACCEPT MYSELF AS I AM
- I BLESS THOSE WHO HATE ME
Throat Chakra: Self-Expression Affirmations
The throat chakra is about feeling free to express your authentic self into the world. Think of all of the times you’ve spoken up for yourself.
I open to the unique & universal truth within. I am honest with myself & authentic with others. I express myself courageously & effectively. I express gratitude towards life and others.
- I AM INSPIRED
- I EXPRESS MYSELF CLEARLY
- I LISTEN WITHOUT JUDGEMENT
- I LISTEN TO UNDERSTAND OTHERS
- I SPEAK MY TRUTH
- I SING MY HEART SONG
- I SPEAK UP FOR MYSELF
- I EXPRESS MY CREATIVE NATURE
- I EXPRESS MYSELF FEARLESSLY
Third Eye/Brow Chakra: Awareness Affirmations
The third eye / brow chakra is about becoming divinely inspired, perceiving the spiritual realm and seeing reality for what it is. Think of the times when you didn’t know how you would get things done, but always figured it out.
My real eyes realize the truth from the lies. I seek wisdom and guidance in all situations. I am a spirit having a human experience. The Source of truth & love lives within me.
- I AM IMAGINATIVE
- I AM INSIGHTFUL
- I SEE BEYOND ILLUSIONS
- MY PSYCHIC SENSES ARE AWAKENING
- I SEE BEYOND LIMITING BELIEFS
- MY HIGHER SELF ILLUMINATES MY LIFE
- I HONOR MY INTUITION
- I AM FOCUSED
- MY MIND IS CLEAR
- I SEE THROUGH GASLIGHTING ATTEMPTS
- I AM INSPIRED
Crown Chakra: Divinity Affirmations
The crown chakra serves as the entrance of heavenly inspirations. Knowledge from the divine pours out over the crown of the head like priests were anointed with oil (lev. 8:12). Think of all the times you would have called “bad” in your past and ask yourself how they actually worked out to make you stronger and more resilient.
I know the there is a divine plan and that everything is right on track. I’m right where I’m supposed to be and everyone else is right where they are to be.
- I TRUST IN MY DIVINE SOURCE
- MY LIFE IS DIVINELY GUIDED
- I AM ETERNAL
- DIVINITY LIVES IN EVERYONE
- I AM ABLE TO SEE THE BIG PICTURE
- I UNCONDITIONALLY LOVE ALL
- I KNOW THERE IS A DIVINE ORDER TO LIFE
- I CONNECT EASILY WITH SPIRIT
- THERE IS GOOD IN EVERYTHING
- I LIVE IN THE PRESENT
- EVERYTHING IS ALWAYS WORKING OUT FOR ME
