cbt

Other People Have No Power to Offend You There is a commonly held belief that other people can offend you. In this article I’m going to discuss why that is not the case, which might anger you or relieve you. If you want there to be a scapegoat for why you get mad, rather than to take personal responsibility for getting upset, then you won’t like the idea that no one can offend you. If, however, you want to live a life in which you never get offended, because you would be happier, then you would be relieved to hear that this is possible. A… Read More »The Real Reason You’re Offended