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October 2020

The Body (and The World) Was Designed To Heal Itself

When you start to show symptoms of a disease, such as having to blow your nose a lot or sneezing, you can either reject it or accept it. Many people reject symptoms and, in so doing, have negative emotions when the symptoms appear. Your Beliefs Create Your Emotions The ABCs of Cognitive Behavioral Therapy show that when an activating event occurs (symptoms in this case) it is your belief about it that causes the corresponding emotional consequence. Basically, if you believed symptoms are good, and you started to have them, then you would be happy. And if you believed they’re bad, then you would be… Read More »The Body (and The World) Was Designed To Heal Itself

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